Journeying Through Grief is a class designed for those who are recently bereaved. It is intended for adults 18 years and older who have experienced the recent loss of a loved one. The session will help you better understand the grief process, explore methods of self-care, and embrace and carry memories with you as you move forward. This session is free, but pre-registration are required by Sept. 25. Register for classes online at www.bit.ly/griefclassregistration or call (800) 237-4629 and ask for the bereavement department.